Vision Board Blueprint

Step 1: SPIRE Reflection

After watching our 5-minute YouTube overview, utilize the SPIRE reflection template to complete an assessment of your spiritual, physical, intellectual, relational, and emotional energy elements. This wholebeing approach helps you identify areas of balance and growth, guiding you toward a more fulfilled and happier life

Step 2: Set Your Intentions to Create a Clear Path to Your Goals

Intention setting is a powerful practice that helps you clarify your goals and align your actions with your deeper values and purpose. By consciously defining your intentions, you create a sense of direction and motivation, enabling you to stay focused and committed. This process encourages mindful decision-making, helping you prioritize what truly matters while overcoming obstacles with clarity and determination. Whether for personal growth, career goals, or wellness, setting intentions empowers you to take intentional steps toward the life you want to create. To get started, watch our 5 minute guided visualization video for creating your best self on YouTube then complete the Intention Setting worksheet.

Step 3: Why Vision Boards Work

Discover the science behind vision boards and how they can help you turn dreams into reality! In this video on The Happiness Path, we explore the neuroscience of visualization, goal-setting, and manifestation. Learn how to rewire your brain, focus your energy, and attract success using proven techniques.

Step 4: Create Your Vision Board

• Time Needed: 1-2 hours

• Prepare supplies

  • Poster board or corkboard

  • Magazines, newspapers, printed images, and quotes.

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  • Scissors, or decorative edge scissors

  • Glue sticks, tape, or pins

  • Markers, stickers, or other decorative materials

• Choose a comfortable space & create ambiance

  • Arrange seating around a large table or spread out on the floor with cushions.

  • Use calming music, soft lighting, and maybe some candles or diffusers with essential oils to set a relaxed, creative mood.

• Sort Through Your Materials

  • Go through magazines, printed photos, or digital images and cut out pictures, words, or quotes that resonate with your goals. Think about visuals that spark excitement or align with the feelings you want to manifest.

• Plan Your Layout

  • Before gluing or pinning anything, arrange the items on your board. Group similar ideas together (e.g., health-related images in one corner and career goals in another) or arrange them in a collage-style mix.

• Assemble Your Vision Board & Enjoy the Process.

  • Have fun creating a vision that inspires you!

  • Once you’re happy with the layout, secure your items using glue, tape, or pins. Add embellishments or handwrite affirmations to personalize your board.

• Display Your Vision Board & Save as your Phone Wallpaper

  • Place your finished vision board somewhere you’ll see it often—on a wall, desk, or shelf. Seeing it daily will keep your goals top of mind and motivate you to take action.

  • Take a picture of your vision board and save it to your phone wallpaper to maximize the number of times you see it daily.

  *As an Amazon Associate I earn from qualifying purchases.

Step 5: Take Action & Create Habits

Remember, a vision board is only the beginning. Pair your visual inspiration with habits, routines, and a clear action plan to bring your dreams to life. In this quick 5-minute video, you’ll discover how habits are the key to bridging the gap between your dreams and your daily actions. Drawing insights from The Power of Habit by Charles Duhigg, we’ll explore the habit loop—cue, routine, and reward—and how it can help you stay aligned with your goals. Whether you’re striving for personal growth, improved health, or greater productivity, this video provides actionable tips to turn your aspirations into achievements—one habit at a time.